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Spring Cabbage with Apple and Onion

2 Heads of Spring Cabbage
1 Med. Onion
1 Eating Apple
60g (2 oz). Butter [or Sunflower oil]
Salt and Pepper


Shred the Cabbage and slice the Onion finely.
Peel and grate the Apple.
Mix together and then put with the Butter or oil into a heavy - bottomed pot with a lid.
Sweat [ i.e. cook at lowest heat ] for 20 mts stirring occasionally until the cabbage is cooked but still crisp.
(or cook in a covered bowl in the microwave at Max. for 10 to 15 mts.}



April 14, 2006 09:12 PM | 0 Comments
  Martin Dwyer
Consultant Chef